'Directions'. Anxiety feels like a test but it's actually a direction. Red normally means stop but, in the case of anxiety, red means go - dig deep and find the courage to go through whatever you're feeling. The only way out is in...
• 100% ring-spun cotton
• Pre-shrunk means a good fit and no armpit touching
• Shoulder-to-shoulder taping
• Quarter-turned to avoid crease down the center
Poem on back
It is not that the path has disappeared.
It is only that, stunned with grief and kicked by fear, we sometimes lose our will to put one foot in front of the other.
But we are not lost.
Already in the dark we have found each other.
What astonishes is that there are so many of us, and already we are building bridges made of light.
The world shakes, we stumble and we help each other rise, and now it is time for us again to put one foot in front of the other - not to escape what frightens us but to walk unflinchingly toward the messy center of things.
The path we choose now is not one we’ve walked or even seen before, the path is one that appears beneath our feet with each step, and we persist, travelers in the frozen dark who begin to see the light as it shapes the horizon and know, though it’s cold, that the change we dream of has already begun to arrive.