Welcome to EMÖSHPIT
A safe place to explore + release emotions in a playful way.
AS SEEN AT BOOMTOWN, Om & Bass festival and Mind Body Soul Experience… Open to all genders, EMÖSHPIT is an inclusive space to completely let go and express yourself through sharing circles followed by a high-energy facilitated dance practice. Discover healthier boundaries and more self-confidence through a rave with a talking twist.
"It was like coming out of the best party in the world! I released so, so much, really connected with people and took away a toolkit I could use day-to-day"
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“Amazing”
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“That was insane!”
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“You’re really on to something”
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“Challenging but so, so worth it!”
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“This is the future of exercise!”
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“I don’t know what happened but it felt like something left my body”
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“What the F just happened?!”
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“I feel much clearer”
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“A fantastic release of mental and physical energy”
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Why EMÖSHPIT?
Because being a human can be tough and we feel, held sensitively, it's important for people to embrace the fear of expressing or seeing others express what society deems as perhaps darker or unacceptable emotions. Everything + anything, the light and the dark - it's all welcome at EMÖSHPIT.
Our aim
A safe place to investigate and play - like a sandpit for adults - to celebrate all of what it is to be human, our wild and rawness plus our sensitive, nurturing and vulnerable sides through talking about how we feel and expressing our emotions.
Worried about getting hurt?
To be doubly clear the purpose of EMÖSHPIT is to heal not hurt. People can play and dig as deeply as they feel called to. The centre of the dance space will be for consensual contact between people and the edges will be for more solo dancing and expression. There's always a dedicated space, a "chill out" area, to go to should it be required.
Join us for sharing in supportive group circles followed by an hour of all out letting go, sweaty dancing.
ALL OF YOU IS WELCOME...